Real Hope For Couples Blog

All Blog Posts

Respect Agreement

How To Respond To Disrespect Do you sometimes feel as if your partner is speaking disrespectfully to you?  This could be a harsh tone of

Read More »

Tone Of Voice Problems

Couples argue about: cleanliness punctuality not feeling significant not feeling cared about not feeling respected or acknowledged sex & intimacy child-rearing fairness in-laws responsibilities &

Read More »

My Usual Suspects

Round Up ‘My Usual Suspects’ Of My Disrespectful Behavior Have you ever walked away from an argument with your partner, just scratching your head wondering,

Read More »

Hurt People… Hurt People

 Our pride and our psychological defenses prevent us from speaking about what we are really feeling and thinking.  People get scared or hurt and adrenaline

Read More »

Sorry, Not Sorry

               Why Some Apologies Don’t Work   Catch yourself the moment you start thinking about saying the word, ‘BUT…’

Read More »

Abandoning Language

  Reasons People Say & Do Things They Regret Later Our brains are designed to help us survive as a species.  Without our limbic system

Read More »

Stalking Information

Stalking behavior can include: ■ Threatening (verbally, in writing or by any other means of communication) to harm or kill the victim or the victim’s family,

Read More »

7 Principles

I wrote this post at Marriage.com when they asked me to keep it close to 50 words.  It’s a quick cheat sheet summary of some

Read More »

Making Your Relationship Soar

Amazingly Simple Ways To Make Your Relationship SOAR! As a professional and a relationship coach, I’ve seen similar core themes and dynamics of communication conflict

Read More »

Misreading Emotions

Misreading Emotions This Ronald McDonald is convinced that he is giving this little girl the thrill of her life.  But, a quick read of her

Read More »

Tips & Tricks For Intimacy

Tips & Tricks That Enhance Friendship & Intimacy                                                 The Belly Hug A ritual that has helped a lot of couples is something known as

Read More »

Power Of Responding

             Responding To People Who Are Upset With You              Real Power Is Being First To Admit You Made A

Read More »

The Solution IS the Problem

   The phrase, “That’s like pouring gasoline on a fire.” absolutely describes what happens when defending and explaining yourself are your first words used to calm

Read More »

Start Your Self Guided Journey
And Reawaken That New Couple Feeling

Half of the couples I’ve worked with needed no further professional help after the 12 weeks of 90 minute exercises. In the other half,  one or both partners will need to do deeper work or more focused healing. 
Find out if this DIY approach is all you need!!